In this podcast we cover the benefits of Yoga for Men, best Yoga poses for men and Yin Yoga what is it?

We answer all your Aerial fit, Barre and Yoga questions. Especially for you guys out there.

Can guys do yoga?

Congratulations you have found a studio that is supportive & non competitive. At Aerial Fit, we don’t subscribe to the notion that you exercise with Aerial Fit, Yoga, Barre or Pilates, just for physical benefit, we believe that the emotional and physical benefits are just as important. Me-time is the real game changer!

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We answer all your Aerial fit, Barre and Yoga questions. Especially for you guys out there.