Miscellaneous
Today I want to talk about the role of our thoughts in what's happening right now with the pandemic. Have you noticed that some people feel totally calm about it and are still going on about their lives as though nothing is happening? And then some people are reeeeeeally suffering from anxiety, fear, and panic!? It's all in how we're thinking about it! Let's talk about managing your thoughts so that even if you're life has shifted in many ways, you're not adding to your own suffering! Check out alysondraduke.com for your FREE 5-step guide to working through fear and getting out of your own way so that YOU can live a life you feel awesome about!