Calm In Chaos: Feelings Edition

Share:

Brave + Well with Dr. Alysondra Duke

Miscellaneous


Can we just talk feelings!? There's really so much happening in the world right now, and the best gift we can give ourselves is permission to fully FEEL the feels in this time. Trying to stuff them down only leads to more suffering, so let's chat about this today.    Check out www.alysondraduke.com/thebrink to learn more about working together, and getting the support you need! xo