Bury The 5 Most Popular Excuses - Hot Iron 18

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Wassup guys, Happy hump day!! For this podcast I just googled reasons people quit exercising and I came across an article that was title "Five Reasons Why People Struggle to Reach Their Fitness Goals" after reading through I wanted to talk about how I buried/currently bury these 5 excuses. Hope you enjoy! PLEASE DM me if you have literally any questions.