Welcome to Reclaim Your Mind, the podcast where we talk about all things mental health. In this episode, I'm joined again by Isabella Martinez, to talk about the concept of burning out - what it is, how it happens, and how you can avoid it. You can follow Isabella on Instagram and Twitter @isamartinez904.

Reclaim Your Mind

Burning Out (with Isabella Martinez)

Carley is a writer and communications student based out of Jacksonville, Fl. Each episode she'll be joined by a co-host to talk all things mental health. Some things aren't talked about as much as they should be, and we often feel uncomfortable being honest and sharing our experiences. Here, we're reclaiming our mind space, and taking the power away from these issues. So tune in with us every Wednesday and Reclaim Your Mind! Want to hear us chat about something specific? You can reach out to Carley via Instagram @carleykstickney.

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Reclaim Your Mind