In this episode, I share an update on the latest of the #12habits, where I am with The EC Method and a world-renowned expert joining me on the next episode.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Support this show http://supporter.acast.com/emmagunavardhana. See acast.com/privacy for privacy and opt-out information.

The Emma Guns Show

Bullet Points | More meditation, a fitness update and negotiation expert incoming.

On The Emma Guns Show, journalist and broadcaster Emma Gunavardhana gets deep and meaningful with experts from the health, wellness and beauty fields. In each episode you'll hear in-depth conversations with everyone from Pixiwoo's Sam and Nic, Michelle Visage, Gretchen Rubin, Iskra Lawrence and Elizabeth Hurley. It's a relaxed hour of chat that's not afraid to tackle complex topics such as mental health, depression and anxiety or unpick the failures, challenges and set-backs that ultimately steered guests towards success. Each show is designed to leave you feeling entertained, informed and inspired.

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The Emma Guns Show