Building up to Challenging Types of Kayaking - a Quick Discussion - Kayak Hipster

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Kayak Hipster

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How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time. Cheers!Luke - Kayak Hipsterwww.youtube.com/kayakhipsterwww.instagram.com/kayakhipsterwww.kayakhipster.comSupport the show (https://ko-fi.com/kayakhipster)