Education
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover the most valuable lessons Navy SEALS have shared with us over the years. Navy SEALS are some of the toughest guys on the planet, so what can they teach you about motivation, overcoming your deepest fears, rising to be the best leader you can be, and setting goals to help you achieve your dreams and unlock your potential? What to Listen For Introduction – 0:00 David Goggins – 3:28 How did David Goggins find the strength and motivation to unlock his potential and overcome all of his limiting beliefs? What helped David Goggins pull off superhuman feats like running over 70 ultra-distance races and doing 4000 pull ups in 17 hours? Rich Diviney – 21:30 What’s the difference between anxiety and insecurity and what can you do to overcome both? What can you do to feel more confident about the present and your future? Why do we feel fear and what can you do to overcome your fears so you can unlock your potential? How do you become a better leader? Dan Luna – 47:25 What can you learn about goal setting from a Navy SEAL so you can achieve your wildest dreams? How do you stop being so hard on yourself? True confidence comes from knowing you can perform no matter what the environment is like around you. Fear is a combination of uncertainty and anxiety, but you can control both by asking yourself what you can control in the moment and taking action towards it. Exposure to fear helps train your brain to step through fear and get less afraid. Developing our attributes takes self-motivation, self-direction, and a willingness to step into discomfort and uncertainty. And remember, practicing stepping into fears can lead to greater confidence and resilience. A Word From Our Sponsors Exciting news – we have a new sponsor of our show today, Caldera Lab! Say goodbye to the generic face wash on your counter because Caldera Lab here to save the day when it comes to your skin. Backed by a leading clinical trial where nine out of ten men experienced healthier and visibly improved skin, Caldera Lab has the tools to unlock your best first impression and confidence! Today we have an exclusive offer for our audience so you can try for yourself why so many men trust Caldera Lab for their Skincare needs – use code CHARM at calderalab.com for 20% OFF their best products. Are you ready to take your career to the next level in 2023? Looking to grow your high-value social circle? You are one relationship away from changing your entire life. Listen: your social circle, professional network, and lack of confidence are thwarting your attempts at accelerating your career. But there’s something you can do about it. After coaching over 10,000 clients including military special operators and Fortune 500 executives we’ve learned a thing or two about what it actually takes to grow your network. In fact, over 90% of the amazing guests on this show are from referrals in our personal networks. We’ve packaged our best insights inside a course called, Social Capital. And, as a thank you for being a podcast listener, we want to give you this training for FREE to start 2023. To get your hands on this training and immediately start improving your relationships, go to theartofcharm.com/sc Resources from this Episode Master Your Mindset with David Goggins (Episode 730) Rich Diviney | 5 Navy Seal Attributes To Annihilate Any Obstacle 5 Tips To Lead Like A Navy SEAL In Any Setting | Dan Luna Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices