We learn how we keep weight on to avoid thinking about big life changes we need to make.

Body Talk Radio

BTR E152: Debi Silber Teaches Us How To Keep Weight On To Avoid Thinking About Big Life Changes

Welcome to Body Talk Radio! I'm your host, Heather Morgan, Nutrition Coach and edutainment Curator! I started Body Talk seven years ago in Sonoma, CA, in order to achieve my mission of educating and inspiring millions to a healthier way of life. Body Talk is more than just a radio show. It's your gateway to information and education relevant to today's most important health topics, delivered by top health professionals from all over the country. You'll hear from New York Times best selling authors, TED speakers, PBS show hosts, Prime Time guest experts, and much more. It's education delivered in an entertaining way, or what I like to call, healthy edutainment! If you love great health talk, learning about the latest in healthy living tips and tools, interacting with like minded people, and hearing from top experts in the wellness industry, join my community. All you have to do is get on my VIP listener list and you'll gain access to the shows, podcast, Facebook social group, and much more! I'm so grateful you found me. I hope I can in some way make a difference in your life, and the lives of your loved ones. Enjoy every minute of the learning that is about to come your way! All good things, Heather