Brittz & Branson: Look After Yourself!

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Brittz and Branson Podcast

Comedy


this weeks show is not your average show. we may laugh and carry on, but this is how we deal with life. If you need help, I implore you to reach out! Help is out there! In a lot of countries around the world:www.7cupsoftea.comin the United States of America:Veterans and Active Duty ( #bethere )• Dial 1-800-273-8255 and Press 1 to talk to someone.• Send a text message to 838255 to connect with a VA responder.• Start a confidential online chat session at VeteransCrisisLine.net/Chat.• Take a self-check quiz at VeteransCrisisLine.net/Quiz to learn whether stress and depression might be affecting you.• Find a VA facility near you.• Visit MilitaryCrisisLine.net if you are an active duty Service member, Guardsman, or Reservist.• Connect through chat, text, or TTY if you are deaf or hard of hearing.Civilians: Lifeline at 1-800-273-TALK (8255). Lifeline also has a chat @ https://suicidepreventionlifeline.org/chat/Teens: 877-968-8491 or teen2teen texting 839863 National Domestic Violence Hotline: 1(800)799-7233 or (TTY) 1(800)787-3224Child Abuse and Neglect is State-by-State Women’s Resource’s and Rape Resource’s: 1(800)273-8712RAINN- National Sexual Assault Hotline: (All Sexes) 1(800)656-4673 (HOPE) Every single social media platform offers a way to report suicidal behavior to someone that can help your friends. Just please know the difference before you do. For example. Me. I am not suicidal. I do get depressed sometimes pretty deeply but I pick up and carry on. I have no other choice. I refuse any other way out. In Australia please visit:https://www.mymentalhealth.org.au/page/services/self-care-and-informal-support/helplines-and-online-support/?fbclid=IwAR11sYUOYqT-rTFRpiTykodDLL_3lX50UmuqKPDJ71vp1y-P7WAoWi-WrH8