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SURGE Strength - Dryland & Strength Training for Swimming

Bridging the Gap of Strength Training & Swimming

The SURGE Strength podcast is dedicated to helping swim coaches and swimmers learn how to properly implement dryland and strength training programs that result in moving better, reducing injuries and swimming faster. Hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more resources from RITTER - rittersp.com

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SURGE Strength - Dryland & Strength Training for Swimming