Miscellaneous
??????? 43: ???????? ??? ??? ??????? ???????? ???????? ??? ???????? ??????? ???? ??. ??? ?????? In today's episode, my guest is Dr. Jen Hosler. In this episode, we cover: -What Lead her to Go into Physical Therapy -Our Experiences In Physical Therapy -How Mobility and Strength Training Work Together -How to Navigate Getting the PT and Trainer to Work Together -Taking Charge of Your Healthcare and Health -How Pain Works in the Body -What is Kinstretch? -How to Maintain and Take Care of Your Joints -The Piggy Bank Analogy -Where is the Line in the Sand and Someone Can’t Be a One Stop Shop -What Does Health Mean to You If you like this episode, please tag Jen and me on Instagram and let us know your biggest takeaway with the hashtag #movementnerds . ????? ???: Dr. Jen Hosler is a physical therapist, mobility specialist, & strength coach, who co-owns a rehab & strength training business called Movement Upgraded with her husband. Together, they help people get out of pain & improve strength and mobility, so they can do what they love better. Enjoy the show! ?????/????????? *Jen’s Instagram: https://www.instagram.com/jenhosler *Movement Upgraded Instagram: https://www.instagram.com/movementupgraded/ *Movement Upgraded Youtube Channel: https://www.youtube.com/channel/UC8AKmqEfsiiZ1j7iTXWAbFQ/featured *Movement Upgraded Website: www.movementupgraded.com *Simply Strong and Kinstretch Programs with Jen: https://www.jenhosler.com/ Book: How to Win Friends and Influence People by Dale Carnegie https://www.amazon.com/dp/0671027034/ref=cm_sw_em_r_mt_dp_73D52M5VQAHRA5BWCKYR?_encoding=UTF8&psc=1 ?????? ?????? ?? ?????????: https://www.instagram.com/kelseylanefitness/ ???? ?? ??? ??? ????: bit.ly/2U7Hjxz Kelsey’s Website: KelseyLaneDavidson.com