Miscellaneous
Everyone’s stressed out. And I’m willing to bet good money that until now, you’ve probably managed to muscle your way through it. You put on a strong, brave face, right? I get it… I’ve got plenty of clients who do that daily. Heck, I’ve used that method myself for many years in the past. But… The post Breathing Exercises To Reduce Stress For Gut & Skin Health: GFS Podcast 094 appeared first on Jennifer Fugo, CNS.