Religion & Spirituality
The socialization of men in our culture, particularly Black men, doesn't encourage or adequately support their need to emote. Author & Educator Brennan Steele is passionate about the mental and emotional health of Black boys and men. In his book: breathe. a guided healing journal For Black Men, Brennan offers men a pathway and a plan for writing their story, reflecting on their identity, and understanding their emotions.In this episode, Brennan shares his own process of healing and some basic strategies for helping Black men get to their own places of healing. This is the first of a two- part conversation that needs your undivided attention! Go ahead---take a listen!If you would like to share any feedback with us about any episodes you hear on this podcast or would like to suggest topics to cover, please reach out to: connect@freefilledfavored.com.We would love to hear from you!And remember, you do not walk this path alone. I am walking right alongside you...as well as the rest of the Freed Up family! God loves you. I love you. And make sure you take care of YOU!God's Best,Tina Robertson, Freed Up Host