This week Erica joins the podcast crew and we discuss forearm balance tips, movement inspirations, and our new practice paths!

Life in Commune

Breaking down four arm balance, movement inspiration, and new practice paths

with a decade of partnership, entrepreneurship, a few laps around the world, two yoga studios, and a dog under their belt (oh yeah, and a baby on the way), Patrick and Carling share their insight, successes, and failures with listeners each week. Episodes explore inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, relationship perspectives, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.

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Life in Commune