Education
Hey cute face, here's the deal... sparkly goals and magical visions for 2020 were well and truly HAD, but life happens and we must rebuild. Setting goals is momentum for motivation and structure and can evoke feelings of freshness and excitement, so why not take advantage of a little cognitive behaviour therapy and get back on the horse?You’re joined on every episode by cross-continental duo Milly (@millyrosebannister), Founder of GRLKND (@wearegrlknd) and Manali (@manalidatar__), Performer & Activist for this 12-part crash course on what exactly it means (and why it’s important) to date yourself...Iki Gai: https://theviewinside.me/what-is-your-ikigai/7 Levels Deep Exercise: http://www.7levelsdeep.com/Anti-Racist Leadership Resource: www.grlknd.org/blacklivesmatter(USA) Text HELLO to Crisis Text Line: 741 741(Australian) Helplines: https://bit.ly/3ekaW6OFree GRLKND App: https://apps.apple.com/au/app/grlknd/id1504832528GRLKND is a non-profit organisation connecting female-identifying youth to mental health resources. With the purpose of advancing self- belief and kindness in high-school leaving and college-aged women, our free self-development curriculum, App, Podcast and online support community is backed by a board of female experts and psychologists.We so very much appreciate your support when you hit subscribe or follow or leave a review!Until next time,Your local girl gang xxx