BRB Dating Myself Pt.8 (The Stay Home Routine) - how to use daily planning to aid your mental health
Education
Hey you! How's it hanging? Welcome back to the GRLKND Podcast! We're back in your ears with what we intended this episode to be - a chat about what’s at the crux of a true self-date experience at home. While a lot of these things have remained in our minds and routines, we’ve also collectively shifted towards some weightier topics like value-focusing, routines for mental health and self-acceptance... This is the stay-home-routine-chat, produced to help you live closer to your values and the things that matter to you right now.You’re joined on every episode by cross-continental duo Milly (@millyrosebannister), Founder of GRLKND (@wearegrlknd) and Manali (@manalidatar__), Performer & Activist for this 12-part crash course on what exactly it means (and why it’s important) to date yourself...GRLKND Value Finder: @wearegrlkndAnti-Racist Leadership Resource: www.grlknd.org/blacklivesmatter(USA) Text HELLO to Crisis Text Line: 741 741(Australian) Helplines: https://bit.ly/3ekaW6OFree GRLKND App: https://apps.apple.com/au/app/grlknd/id1504832528GRLKND is a non-profit organization connecting female-identifying youth to mental health resources. With the purpose of advancing self- belief and kindness in high-school leaving and college-aged women, our free self-development curriculum, App, Podcast and online support community is backed by a board of female experts and psychologists.We so very much appreciate your support when you hit subscribe or follow or leave a review!Until next time,Your local girl gang xxx

