BRB Dating Myself Pt.8 (The Stay Home Routine) - how to use daily planning to aid your mental health

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GRLKND Podcast

Education


Hey you! How's it hanging? Welcome back to the GRLKND Podcast! We're back in your ears with what we intended this episode to be - a chat about what’s at the crux of a true self-date experience at home. While a lot of these things have remained in our minds and routines, we’ve also collectively shifted towards some weightier topics like value-focusing, routines for mental health and self-acceptance... This is the stay-home-routine-chat, produced to help you live closer to your values and the things that matter to you right now.You’re joined on every episode by cross-continental duo Milly (@millyrosebannister), Founder of GRLKND (@wearegrlknd) and Manali (@manalidatar__), Performer & Activist for this 12-part crash course on what exactly it means (and why it’s important) to date yourself...GRLKND Value Finder: @wearegrlkndAnti-Racist Leadership Resource: www.grlknd.org/blacklivesmatter(USA) Text HELLO to Crisis Text Line: 741 741(Australian) Helplines: https://bit.ly/3ekaW6OFree GRLKND App: https://apps.apple.com/au/app/grlknd/id1504832528GRLKND is a non-profit organization connecting female-identifying youth to mental health resources. With the purpose of advancing self- belief and kindness in high-school leaving and college-aged women, our free self-development curriculum, App, Podcast and online support community is backed by a board of female experts and psychologists.We so very much appreciate your support when you hit subscribe or follow or leave a review!Until next time,Your local girl gang xxx