Education
Welcome back to our safe corner of the internet. We're back from our mid-season break and are excited to sit down with you for a chat about (realistic) hedonistic movement, or joyful movement, if you will. We think it's about time to make the work, work for us. Exercise (even for able-bodies humans, while privileged) can be triggering and unenjoyable, but we want to unpack ways to reframe the way we think about it.You’re joined on every episode by cross-continental duo Milly (@millyrosebannister), Founder of GRLKND (@wearegrlknd) and Manali (@manalidatar__), Performer & Activist for this 12-part crash course on what exactly it means (and why it’s important) to date yourself...Anti-Racist Leadership Resource: www.grlknd.org/blacklivesmatter(USA) Text HELLO to Crisis Text Line: 741 741(Australian) Helplines: https://bit.ly/3ekaW6OFree GRLKND App: https://apps.apple.com/au/app/grlknd/id1504832528GRLKND is a non-profit organization connecting female-identifying youth to mental health resources. With the purpose of advancing self- belief and kindness in high-school leaving and college-aged women, our free self-development curriculum, App, Podcast and online support community is backed by a board of female experts and psychologists.We so very much appreciate your support when you hit subscribe or follow or leave a review!Until next time,Your local girl gang xxx