BRB Dating Myself Pt.5 (The Body Image) - letting go of unhelpful thought patterns and those jeans that don't fit anymore

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GRLKND Podcast

Education


Oh hi there angel, welcome back. It's our 5th date together - the 'food' date. In this episode, we unpack our relationships with our bodies. Trigger warning: we do cover some ground on disordered eating and body dismorphia.You’re joined on every episode by cross-continental duo Milly, Founder of GRLKND (@millyrosebannister) and Manali (@manalidatar__), Performer & Activist for this 12-part crash course on what exactly it means (and why it’s important) to date yourself...(USA) Text HELLO to Crisis Text Line: 741 741(Australian) Helplines: https://bit.ly/3ekaW6OFree GRLKND App: https://apps.apple.com/au/app/grlknd/id1504832528GRLKND is a non-profit organization connecting female-identifying youth to mental health resources. With the purpose of advancing self- belief and kindness in high-school leaving and college-aged women, our free self-development curriculum, App, Podcast and online support community is backed by a board of female experts and psychologists.We so very much appreciate your support when you hit subscribe or follow or leave a review!Until next time,Your local girl gang xxx