Episode 140 w/ Kirsty O'Brien: listen here Episode 141 w/ Kirsty O'Brien: listen here Episode 50 w/ Kirsty O'Brien: listen here Mindful AF w/ Bree Marie: listen here Follow Kirsty: https://www.instagram.com/meditatewithkirsty/ Kirsty's website: https://www.teamko.com.au/ 

Let's Get Into It!

Brain Health, Stress, Anxiety and Self-Care w/ Kirsty O'Brien

Let's Get Into It! (Previously 'Change Your Mindset Change Your Life' was created for women and female online entrepreneurs! (We also love the 20% of dude listeners!) Each week we bring you two episodes full of tangible and actionable take-ways for your life and biz by interviewing best selling authors, world experts, coaches, healers, and other entrepreneurs! Brought to you by Bree Marie - author of livingbreely.com and an online business strategist that helps women live and create more fulfilled, mindful and purpose-driven lives and businesses.

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Let's Get Into It!