Humans are social beings and we all want to be connected. At the same time, we all have our limits to how connected we are to others. Let's talk about boundaries.

Give Your Mental Health a Minute!

Boundaries and connections

This podcast is designed to provide practical information and tips on mental health and the day-to-day issues that affect our overall well-being. Please note that the information provided in this series is not a substitute for professional help. Please contact a psychologist or psychiatrist in your area for help. If you want to support this podcast, you can share this to everyone you know or donate at https://www.paypal.me/MHAweekph. Connect with us on Facebook, Instagram, and Twitter by looking for mhaweekph. You can also send us an email at mhaweekph@gmail.com.

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Give Your Mental Health a Minute!