"Somedays I give up, but everyday I get up."Hey now! I can't believe we're up to episode 10! *whew* This week, I wanted to talk about how I bounce back from struggles with my mental health. I talk about the role my therapist plays, having a bag full of resources, and the importance of the people you have around you. Enjoy!IG: @MaudifyingMalaysiaTwitter: @MaudAlcornFacebook: Maud Alcorn

Take Care with Maud

Bouncing Back

Take Care with Maud is a podcast that focuses on what it means to take care of yourself. The host, Maud, is a twenty-something-year-old black woman who hails from Oakland, CA. She's a poet, writer, self-care enthusiast, and an all-around student of life. She shares her experiences with spirituality, love, self-care, mental health, transformation, and so much more. Along with hearing a lot of Maud's story, listeners also get to hear her in conversation with people with remarkable stories. There will be community building, laughter, joy, pain, tears, but ultimately, there will be care taken and love given.

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Take Care with Maud