#BOSSBYTES Episode 6: Re-Feeds. What, Why & How

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Are you constantly dieting but never seem to progress? It's likely that your body has adapted, making weight loss near impossible if you don't change. Consider listening to this track to learn about what Re-Feeds are, why you'd use one and of course how to actually use it. Connect With Me: Facebook: facebook.com/bosstrengthsam -- Instagram: instagram.com/bosstrengthcom @bosstrengthcom