This is a quick overview of Michelle's experience seeing a pelvic floor physical therapist 5 months postpartum for incontinence. This is a conversation with Dr. Mel Thompson. For a detailed overview of the Pelvic Floor and issues you may have, see Episode 17 with Dr. Brittany Haidet.

Nourished and Nurturing

BONUS - Strengthening the pelvic floor, my experience working with a pelvic floor PT

We are two holistic-minded moms with a passion for real food and raising healthy, empowered children. We are supporting moms on their journey through fertility, pregnancy, and becoming the moms they were meant to be.

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Nourished and Nurturing