A bonus episode with my dear friend Emma Millichamp, who shares the story of why she decided to be her own best friend. We talk about finding joy in moments of solitude and our favourite activities to do when we're alone. 

It's All Good

Bonus Episode: Being Your Own Best Friend with Emma Millichamp

It’s All Good, a podcast by Lauren Lee all about wellbeing! With her experience in student wellness at the University of British Columbia, she hopes to educate, entertain, and empower her listeners to do good and feel good. With vulnerability and compassion, her and her guest dive deep into mental health, self-care, friendship, and really, anything you want to hear.

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It's All Good