Based on this article from the Greater Good Science Center, I review seven methods for managing our minds as we enter month 6 of pandemic precautions. Also, I take a few moments to review (and reject) a recent non-apology from an enneagram expert.

Personal Revolution with Allison Task

Bonus Episode 15: Seven Ideas for Coping With Uncertainty

In Personal (R)evolution, best-selling author and life coach Allison Task helps you take control of your life. This 3-month podcast course will help you create a clear vision for what you want out of life, remove the blocks that are holding you back, and develop a detailed action plan that will take you from where you are to where you want to be. The Personal (R)evolution podcast comes with a personal workbook and real-time access to a community of other change-makers working toward their goals with positivity, possibility, and momentum. If you're ready to go after a better life, you are ready for Personal (R)evolution. Available exclusively on Himalaya.

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Personal Revolution with Allison Task