Miscellaneous
Quick one on asking you to invest time, energy, and maybe a little money so that you can learn to do the things we are doing for our clients on a really high level. The CF L-1 is not enough to be able to service clients individually and at a higher level. It's time to dig in and level up. *I added in a list of my top 2 resources at the end of the episode.. The Active Life Professional and Opex Fitness. Give them both a follow on Instagram and consider purchasing the Opex Program Design Course. It's been hugely valuable for me when it comes to designing effective individualized programs