Miscellaneous
We decided to keep recording after we finished the overtraining episode, and discussed the problems with the acute to chronic workload ratio. Enjoy! Please do not hesitate to reach out with questions, criticism, or suggestions for future episodes. Lance Beisley, MS, CSCS lancebeisley@gmail.com John Wehrer, PT, DPT, CSCS jwehrer20@gmail.com For those interested in coaching services, please visit type2performance.com