Society & Culture
On this bonus episode of Cocktails and Conversations: Stories with Meghan and Brad, we are shaking things up a bit. We are diving into both my yoga story and Amanda Kingsmith from Mastering the Business of Yoga Podcast's yoga story. Meghan talks about having suffered from anxiety, depression, thoughts of suicide, as well as learning to cope with asthma. She shares why she initially got started and how being involved in yoga has literally saved her life. Amanda chats about being involved in dance, how being in university halted her self-care and exercise routine, and how she ended up going to a studio with her mom to rediscover herself. Since then Amanda has gone on to work for Lululemeon, travel the world, and complete her 200 hour yoga teacher training in Bali. We discuss our desire to host a yoga retreat for yoga teachers and wellness professionals, why we decided to do in Costa Rica, what we plan on creating with the retreat, and more! Share this episode with a friend who could use some inspiration in their life, or who may be interested in growing and expanding their own wellness business. Make sure to subscribe to the channel today so you never miss a weekly episode. If you loved this episode please leave a review, screen shot it, and share it on social media and tag @balancebymeghan in it so I can share it on my page as well. ---------------------------------------------------------------------------- To connect with Meghan: @balancebymeghan and www.balancebymeghan.com To connect with Amanda: @masteringthebusinessofmyoga ---------------------------------------------------------------------------- Join Meghan by practicing yoga from the comfort of your home by subscribing to her YouTube channel here. ---------------------------------------------------------------------------- Want to come to paradise with Amanda and Meghan? Join us for the Yoga Teacher and Wellness Professionals Yoga Retreat in Costa Rica this November where we will teach you how to build and grow your own yoga and wellness business. To sign up or for more information, click here.