Society & Culture
Warning: May cause good vibes or sleepiness :) This bonus episode is a guided meditation spoken by the voice of xoSheree. >>> NOTES: The Three Wishes >>> 1) May I be well 2) May I be safe and free from suffering 3) May I be happy. >>> BEGIN by taking a moment to settle into a comfortable position. You may close your eyes or keep them slightly open with a soft focus gazing downward a few feet in front of you. (Pause). Allow your spine to lift and your shoulders to soften...