Sports
By taking a deep look at the typical yearly cycle most athletes traditionally follow, we uncover the hidden mental and emotional minefield athletes unknowingly put themselves through every year: The pre-season The start of season The mid-to-end of season, and The (much-awaited) post-season So in this episode, we unpack what is often ‘willingly’ done to self-sabotage […] The post BITG 074: Cycle of Performance – When is the right time to improve, to perform, or to recover? appeared first on Brain In The Game | Sport Mind Coaching Podcast.