Big Belly Balanço - How Pregnancy And Weight Gain Affect Training
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#98. One of us recently gave birth, and she details her transformation from small to big to less big. The decreased range of motion, the diminished strength, and - most importantly - how to stay mentally strong and positive.
Only The Strongest
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#98. One of us recently gave birth, and she details her transformation from small to big to less big. The decreased range of motion, the diminished strength, and - most importantly - how to stay mentally strong and positive.