Health & Fitness
Click to listen On this weeks episode Aaron and Wes dive into the Snatch and matching your nutritional needs to the demands of a particular training cycle. The guys also give you the low down on several upcoming events this week including our Pub Run Friday, The Oly/Gymnastics Seminar this weekend, and Southside Athletics! Pub […] The post Beyond The Bar Podcast Episode 8 – Q&A appeared first on CrossFit Austin | Group Fitness Classes, Personal Training, Olympic Lifting, BootCamp.