How are you understanding self-care and the idea of putting yourself first? This episode we are unpacking the difference and what it takes to reflect on actively practicing self preservation.

Being Olivia

Being Olivia: Self Care vs Self Preservation

Jazzmine Olivia enters her 30s in the process of healing as a black woman. Follow her on her journey as she heals from trauma, explores relationships and self, and comes into her newfound strength as an advocate, entrepreneur, and educator. Jazzmine Olivia is a equity coordinator, health educator, and Doula. She is the daughter of an immigrant mother, raised as a middle child in an urban/suburban environment. As a practicing birth and fertility doula, Olivia thrives in her passion to support womxn of color and diverse backgrounds. Follow her @JaiOliveWellness on all social media platforms.

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Being Olivia