original article: https://www.drchadpeters.com/blog/4-reasons-why-you-have-tight-muscles-and-what-to-do-about-it this one is a podcast too - most likley my most important one that no one seems to care about 

Dr. Chad Peters /Chad Knows

Before you stretch that tight muscle - Learn this one IDEA!

This is the podcast episodes of the website Dr.Chad Peters.com and the YouTube channel "Chad Knows." episodes that cover a lot of aspects: from NEW techniques for sports medicine providers, at home rehab for clients and patients, Athletic Training techniques and discussions of the integration of sports medicine providers. Episodes will be geared towards sports minded providers including: Chiropractors, Athletic Trainers, PT's. Physio's Orthopedists, Coaches, Personal Trainers as well as patients and clients. Dr. Peters brings his energy and unique experiences to go cover how to become a part of the HEATHCARE REVOLUTION that is happening right now!

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Dr. Chad Peters /Chad Knows