A quick meal or snack at our busiest holiday shopping times without the guilt! --- Support this podcast: https://anchor.fm/lori-jean/support

Lori Jean in the Kitchen

Beans and Melted Cheese with Guacamole and Lime Dip

Lori Jean prepares simple foods without chemicals and preservatives because she can't eat them from injuries from abuse. She as well makes preparations to aid her inner injuries that promote a lubricating feeling to her as well as possibly a prevention to her body as a defense system for seizures, all using food she will teach you to keep in your kitchen everyday. Support this podcast: https://anchor.fm/lori-jean/support

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Lori Jean in the Kitchen