Miscellaneous
In this episode I chat with wellness expert Teresa Bulford-Cooper gives us her tips and advice about self-talk, working from home and keeping ourselves healthy in body and mind during this difficult time. Come by the Love Mondays Facebook Group if you’d like some company. Look after yourselves sunflowers. Love Dx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/love-mondays/message