In Episode 7 Dave talks about a strength and conditioning seminar at Ohio State put on by college coaches. Be sure to check this out and have your notepad ready. @the_bbb_show

Barbells, Books, and Betterment

Barbells, Books, and Betterment: Episode 7

A podcast dedicated to tell you how to crush it in the gym and crush it in life. Each week we will discuss part of a book, an aspect of fitness, and a tip we think will improve your day to day life. Thanks for listening! Check us out on Instagram and Twitter @the_bbb_show

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Barbells, Books, and Betterment