In Episode 5, we finish up our discussion on "The Road to Character", debunk some common "myths" of lifting weights, and give you some great tips to better your life! Thanks for listening! @the_bbb_show

Barbells, Books, and Betterment

Barbells, Books, and Betterment: Episode 5

A podcast dedicated to tell you how to crush it in the gym and crush it in life. Each week we will discuss part of a book, an aspect of fitness, and a tip we think will improve your day to day life. Thanks for listening! Check us out on Instagram and Twitter @the_bbb_show

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Barbells, Books, and Betterment