If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.

Nutrition Facts with Dr. Greger

B12 and Vitamin D Supplements

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

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Nutrition Facts with Dr. Greger