Education
Take a moment to set aside all of the external stressors you've experienced today and ask yourself, "When was the last time I looked inward and checked in with my body; my mind; myself." When was the last time you took a deep, truly deep breath and tried to awaken the consciousness within your body? This episode's guest is Luke Kohen. He's an international speaker and storyteller based in Bali who's dedicated his life to health and spirituality. Follow Luke Kohen on Instagram @lukekohen, and be sure to visit his website lukekohen.com for more information. To learn more or purchase Ojai Energetics CBD with FREE shipping visit: https://ojaienergetics.com/vip/friends/#a_aid=5ed532483fa0d&a_bid=1f57724c&chan=1Connect with me on Instagram @yourewelcomeradio and visit torigordon.com for a free 3 step guide to moving out of fear. Have you ever looked in the mirror and thought, "I hate the way I feel?" If you have, you're not alone. How would you like to get off the emotional roller coaster and finally have a grip on the emotional controls? Visit torigordon.com/master-your-emotions to see just how my Master Your Emotions course can help you do exactly that! Moments:11:58 - Our Collective Journey through Difficult Times15:55 - Finding the Part of You That Can Never Die24:17 - The 3 Stages of Transformation41:44 - Does Resistance Help You Heal?53:26 - Connecting with Your Body and Tools to Help Do So59:08 - The Benefits of CBD70:28 - Being an Ambassador for A New CultureQuotes:"In our culture, we're taught to focus so much on the external... And a lot of these experiences are so deeply internal. For some people it's really, honestly just surviving some of the feelings." "[The nervous system] is literally the gateway to reality... It's the electrical circuitry of consciousness within the body." Podcast Production by ThePodcastEngineer.com.