Arts
In this episode I sit down with Ariel Klontz, writer, yoga practitioner and pole dancer. We get into overcoming the anxiety that comes with joining a new gym or fitness studio, the therapeutic effects of kiddie pools for recovery and becoming more aware of and connected with your own body.You can find Ariel here:https://www.instagram.com/itsonlyarielhttps://www.instagram.com/aura_spectaclehttps://www.wattpad.com/user/arielklontz