On this week&apos;s episode we are joined by Tyshiana Johnson and she discusses self-love and self-care while offering tips to become the best version of ourselves. Articles By Tyshiana:How To Practice Self-LoveHow To Practice Self-Care For Beginners  Connect With Tyshiana On InstagramConnect With Kea On Instagram

Fireflies Unite With Kea

Are You Practicing Self-Love Featuring Tyshiana Johnson

Fireflies Unite Podcast With Kea is a weekly podcast from the perspective of individuals thriving with a mental illness created by suicide survivor T-Kea Blackman. The mission of the podcast is to bring light into darkness (just like the fireflies), encourage people of color to seek treatment, end the stigma and raise awareness. We want to show that mental illness does not have "a look"; it also includes everyday high functioning people. The podcast is also designed for people to see how everyday decisions impact their mental health such as finances, relationships, and nutrition. Podcast episodes are available every Monday.Join the conversation and get social! Facebook Closed Group-Fireflies Unite: Healthy MindsFacebook Fan Page: @firefliespodTwitter: @firefliespodInstagram: @firefliespod

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Fireflies Unite With Kea