Are You Losing Your Momentum? Part 2: Nutrition & Fitness

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This is Part 2 of Where's My Momentum. In this episode I will discuss Nutrition and Fitness and the struggle we often have with commitment. I will also share some tools that you can use to not lose your Momentum on your nutrition and fitness.  Follow me on instagram:  For Career,Entrepreneurship, and Nutrition on the Go - @ladybempowerment   For Women's Reproductive Health Issues & Information on Menopause - @millennialinmenopause