Are November & December The Key To Long Term Success?

Share:

Biceps & Banter Radio

Miscellaneous


On this episode we discuss exactly why those people who tend to get the best physique results, don't treat November and December any differently to the other months of the year, and what you can do to be one of them. We also find out what happens when you mix popping candy with a non-existent penal hygiene routine...