Arts
Dancers often describe both the mental and physical healing benefits they experience from the art of movement. Experiencing feelings of calmness, and an overall sense of body wellness are among a few of these experiences described. Movement as therapy is practiced all over the world, and today we have the honour of speaking with an applied Natya therapist from India, Dr Dimple Kaur. Listen in as we learn about a 5000-year old Indian text, that promotes healing through movement. GUEST: Dimple Kaur Malhotra is as scholars, scientist, researcher, teacher and creator with over 20 years of experience working on the confluence of mind, body and emotions to help reach Self Actualization. She is Psychotherapist, performer and dancer. She has through her research created Applied Natya Therapy which uses the 5000-year-old text in healing though movements. Spending her time between Southern California and India, she creates performances across dance, drama and theatre with a view to awaken and bring forward societal issues which drive conversations leading to impactful changes. She has authored multiple publications dealing with emotions and use of movement in behavioral changes. INSTA: @dimplekaurg LINKEDIN: Dimple Kaur WEBISTE: dimplekaur.com Disclaimer: Any and all ideas and information presented in the following podcast are those of the presenter. The presenter is not an employee or representative of Dance Education Canada (DEC), and is participating in this podcast on a voluntary basis. The ideas and information they express do not necessarily represent the views of the DEC or its partners, employees or affiliates. The ideas and information expressed herein are for general educational purposes only. They should not necessarily be applied to specific individual situations. DEC recommends consulting an expert or professional regarding specific medical, legal or business concerns. DEC makes no representations about the accuracy or suitability of this content. Please note that Canada's National Academy of Dance Education is now operating as Dance Education Canada.