Arts
In this episode, Andrea discusses how anxiety expresses itself in us and shares some tools to help handle any situation where we start to feel anxious. As always, we end with some pockets of joy shared by our listeners.Sign up for our Patreon for access to exclusive content and help support the podcasthttps://www.patreon.com/SolutionsPodcastPlease rate and comment on our Podcast, and send in your feedback and pockets of joy to us athrondson@gatepath.org