Health & Fitness
Last week I reached out to you on instagram for a podcast Q & A, and here are some of the answers. I couldn't get to every single one, but I will do a part two to answer a few more next week. Coming into the New Year there is a lot of energy, things feel intensified, and we are all flowing in and around new spaces within and without, so I hope these provide you with some insights and guidance into some personal and collective energies. In today's episode we dig into some of my favourite things, moving to a new city and finding purpose, hydrating the skin optimally (and simply!), how I started my business, and building a strong body / mind system within to create boundaries on the external. I hope you enjoy, and find some peace and ease as we all flow into this very powerful and potent Year together. Sending all my love. CONNECTING WITH LISA | WEBSITE: A RADIANT LIFE.CA IG: INSTAGRAM 1:1 SESSIONS - WORK WITH ME