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Weightlifting House

Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G

Join me, Seb Ostrowicz, the voice of the people, and the people's scientist Joshua Gibson, every Monday and Friday as we sit down with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. Also every Wednesday stay tuned for the Weightlifting House News Show, the only weightlifting news show in the world.To support the show, get access to the Morning Brew podcast, and get $1 programming, head over to patreon.com/weightliftinghouse

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Weightlifting House