Miscellaneous
Ray Bing is a running aficionado who uses running as a way to get fit and stay fit in conjunction with his plant-based diet. He’s known as the "vegan runner" on Instagram! During this episode, we discuss what it’s like to be a vegan runner and all things running related from a 5K to a MARATHON! Ray’s first and last race will be the Berlin Marathon, but you can hear more about that on this new episode! Happy listening!Cheers,Coach AlliFollow Ray on Instagram here!Feel free to ask Ray for documentary recommendations for those of you interested in being or becoming a vegan!Support the show (https://runningpersonaltrainer.com)